Contemplate

About Contemplate

Contemplate is a mental fitness company where we enable people to improve their clarity of thought and peace of mind through a practice of Contemplation - systematic self reflection on certain key mental fitness principles. We are introducing a new framework for mental fitness that is outlined in the book by our founder, Tarun Gulati. We are currently launching in the US and are focusing on Yoga and Sports. We have a mental fitness coach certification program. We will be certifying yoga teachers and sports coaches to become Certified Contemplate Mental Fitness Coaches and use our mental fitness training system for their students. The Contemplate mental fitness system is delivered through the Contemplate app and has the following components: 1. Contemplation practice 2. Learn key principles to think more clearly 3. Solve real life situations in your private decision making journal 4. Plan all areas of your life in your Vision Planner.